At Altern8 Training, where we believe that proper fitness goes beyond physical strength; it’s about cultivating empowering habits that transcend into every aspect of your life. Our Habit program is your gateway to establishing lasting changes that enhance your fitness journey and lead to personal growth outside the gym. Join us in St Ives on a path of transformation and discover the secrets of success through our 8-week personal development program.
Unveiling the Altern8 Training Habit Program:
Our 8-week personal development program is meticulously designed to guide you in establishing habits that will redefine your fitness journey and positively impact your everyday life. Let’s explore the critical components of our transformative Habit program:
1. Educational classes:
– Attend 3 free educational classes where qualified nutritionists break down the program and training concepts in simple terms.
– Gain insights into the science behind habit-building, nutrition, and performance improvement.
- Initial Consultation:
– Start your journey with a comprehensive initial consultation to set clear goals.
– Cover areas such as body composition, performance improvements, and habit-building to create a personalized roadmap for success.
- Weekly Feedback and 24/7 Support:
– Receive weekly feedback from your dedicated personal trainer.
– Enjoy round-the-clock support to guide you through crucial aspects like diet, sleep, and hydration.
– Your trainer will be your ally in achieving your goals, ensuring a holistic approach to your well-being.
- Customized Sessions:
– Access 4 group sessions tailored to foster a supportive community and enhance motivation.
– Enjoy 1-2 additional one-on-one sessions to address your performance-based objectives.
Embrace Personal Growth Beyond the Gym Walls:
Altern8 Training is not just about working out; it’s about personal growth that extends far beyond the gym walls. Our Habit program is a commitment to your well-being, ensuring that the habits you establish with us become an integral part of your everyday life.
Embark on a journey of personal growth with Altern8 Training’s Habit program. Break free from the conventional approach to fitness and discover a transformative experience beyond the physical. Join us in St Ives, where we don’t just train bodies; we empower lives. Elevate your fitness journey and transcend into a healthier, happier version of yourself with Altern8 Training.
