Effective Gym Training Programs

Our Introductory Gym Training Program led by our experienced Gym Coach in St Ives/North Shore is all about getting back a seamless re-entry into your fitness journey. You’ll experience not only faster progress but also the benefit of trainer accountability – a crucial aspect to stay motivated and on track.

Your Guide to our Training program

• Just pay $149 for 4 weeks.
• A free consultation to understand your needs and your plan.
• 8 nutrition lessons to help you make better food choices for better results.
• Extra focus on developing your core to be stronger than ever with our unique cues.
• We’ll also teach you the basic exercises before your personalised workouts.
• You can join as many sessions as you want.
• You’ll have a trainer available anytime for support.
• And after the program, we’ll review your progress together.

Intro Offers