Free Recipes

Cinnamon and cardamom fat bombs

Small, but delicious. With familiar flavors of vanilla, cinnamon and cardamom, this is the perfect  ...

Hot keto jalapeño sliders

Spice up your next summer bash with these juicy keto bites! Jalapeños, ground beef and melted chee ...

Keto Italian cabbage stir-fry

This meal is simple rustic deliciousness. The combination of tart cabbage, luscious basil, and savo ...

Keto taco salad with salsa dressing and guacamole

This fast and simple dish has all the flavors of the Mexican classic salad but without the tortilla ...

Butter-roasted cauliflower

These golden cauliflower florets may be small, but their flavor is mighty! Butter- roasting infuses ...

Feta cheese stuffed bell peppers

A super tasty vegetarian dinner that you can prepare in no time. Say hello to these yummy and gorge ...

Salad in a Jar

Packthesaladinajarandfillwithdelicioussalmonorchickenanddressingfora quick low-carb lunch. Both hand ...

Vegan Squash Stew: A Hearty and Healthy Delight

At Altern8 Training, we believe in nourishing both body and soul with wholesome, plant-based meals.  ...