Free Recipes

Butter-roasted cauliflower

These golden cauliflower florets may be small, but their flavor is mighty! Butter- roasting infuses ...

Feta cheese stuffed bell peppers

A super tasty vegetarian dinner that you can prepare in no time. Say hello to these yummy and gorge ...

Salad in a Jar

Packthesaladinajarandfillwithdelicioussalmonorchickenanddressingfora quick low-carb lunch. Both hand ...

Vegan Squash Stew: A Hearty and Healthy Delight

At Altern8 Training, we believe in nourishing both body and soul with wholesome, plant-based meals.  ...