Free Recipes

Salad in a Jar

Packthesaladinajarandfillwithdelicioussalmonorchickenanddressingfora quick low-carb lunch. Both hand ...

Vegan Squash Stew: A Hearty and Healthy Delight

At Altern8 Training, we believe in nourishing both body and soul with wholesome, plant-based meals.  ...