Blog

ELEVATE YOUR FITNESS JOURNEY WITH A CERTIFIED FITNESS TRAINER

Welcome to Altern8 Training, your premier destination for achieving your fitness goals, with a certi ...

Embrace Nature’s Gym: Exploring the Health Benefits of Outdoor Training

In a world often dominated by indoor gyms and fitness centers, the great outdoors remains an untappe ...

Goldilocks Principle

The Goldilocks Principle, often referred to as the "Goldilocks Zone" or "Habitability Zone," is a co ...

Benefits Of Our Fitness Centre

Are you looking for a fitness centre with personalised class-based sessions, indoor and outdoor sess ...

Welcome To Altern8 Training

Welcome to Altern8 Training, a new fitness centre in St Ives providing both indoor and outdoor train ...