Blog

High-protein chocolate pistachio cookies

These high-protein chocolate cookies hit the spot when you need a sweet boost. With just 1 gram of  ...

Turkey salad with cilantro-lime dressing

Fresh. Full of flavor. Far from ordinary. The irresistible combination of the zesty dressing, crunc ...

Smoked salmon with avocado and watercress

This is an ideal healthy keto breakfast. Few carbs, healthy fats, and lots of potassium and fiber.  ...

Steak, chips with garlic, and rosemary butter

Are you a steak and chip purist with a low-carb lifestyle? This recipe is for you. There is nothing ...

Why Altern8 Training’s Fitness Groups Are Perfect for You

Are you looking for an effective way to achieve your fitness goals while enjoying the community? Alt ...

Sugar-free raspberry chocolate soufflé

A healthy dessert with pureed raspberries and a bit of dark chocolate. The raspberries lend just a  ...

Achieve Your Fitness Goals at Altern8 Training’s Gym and Fitness Center

Altern8 Training's Gym and Fitness Center in North Shore, Sydney, is your ideal destination if you w ...

The high-protein bread

Looking for the best white high-protein bread that's also gluten-free and low in carbs? Look no fur ...

Achieve Your Fitness Goals at Altern8 Training Gym

Maintaining a healthy lifestyle can be challenging in today's busy world. Finding time for fitness o ...