Better known as KP, he has a bachelor’s in sport science from UTS and a master’s in strength and conditioning from ECU. He is also an accredited level 2 strength and conditioning coach with the ASCA, has a level 1 weightlifting accreditation with the AWF, and has a level 1 boxing skills accreditation with the ACE.

KP has a wide range of experience in elite sports from the Manly Marlins Rugby Union, Kubota Spears Japanese Rugby, and the NRL Sydney Roosters Speed and Agility coaching staff. He has also been working with the Sydney Swans Academy for the last five years. Throughout this time, he has also gained over 10 years of experience in commercial gyms with general populations, working both in a personal training and group training setting.

If he isn’t in the gym, these days you will probably find him on the golf course or trying to catch a wave somewhere on the northern beaches.

Karin spent time with the Israeli Army in her early years and was involved in the running and handball teams at the base. This sparked a love for fitness and competition.

She has certificates 3 and 4 in personal training and has experience with group training at Core9 previously. She also ran her own one-on-one and group sessions throughout the COVID period. Karin brings energy and friendly encouragement to each session to help you get the most out of your workouts and specializes in “bums and tums” classes.

She loves spending her weekends keeping active with paddle boarding, finding healthy foods to fuel her body, and helping motivate others to achieve their full fitness potential!

Mark has found a new love for the fitness industry after 10 years working at CBA as a medical underwriter. He completed Certificates 3 and 4 in Fitness Training in 2021 and soon after began with Altern8.

He approaches everything with enthusiasm and has made up for lost time with extreme passion and a desire to improve himself and others around him.

On top of this, Mark is a master of long-distance sports. He’s competed in over 40 triathlons, six ultramarathons, and over 100 marathons! His most recent event was the 2022 Boston Marathon, with London and Chicago planned for later this year.

He knows how to push himself to the next level both mentally and physically, and he can help you do the same!